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Poolside Haircare: Tips for Caring for Your Hair while Enjoying the Water

Updated: Mar 13


Summer is synonymous with poolside relaxation and fun under the sun. While swimming is a refreshing activity, the chlorine and saltwater can take a toll on your hair, leaving it dry, brittle, and prone to damage. However, with the right care and precautions, you can maintain healthy and beautiful hair even while enjoying the water. In this blog post, we will share essential tips for poolside haircare to keep your locks looking their best all summer long.

Pre-Water Preparation:

Before taking a dip in the pool, it's crucial to prepare your hair to minimize damage. Start by thoroughly wetting your hair with clean, fresh water. This will help reduce the absorption of chlorine or saltwater, as hair strands tend to absorb less water when already wet. Consider applying a leave-in conditioner or hair oil to provide a protective barrier that seals in moisture and prevents chemicals from penetrating the hair shaft.

Wear a Swim Cap:

Investing in a high-quality swim cap is one of the most effective ways to protect your hair while swimming. Swim caps create a barrier between your hair and the water, shielding it from the harmful effects of chlorine and salt. Choose a cap made of silicone or latex that fits securely to prevent water from seeping in. Not only will a swim cap protect your hair, but it will also help maintain your hairstyle and keep it intact while you enjoy your time in the pool.

Rinse Immediately After Swimming:

After swimming, it's essential to rinse your hair thoroughly with clean water as soon as possible. Rinse out the chlorine or saltwater to prevent it from lingering in your hair and causing damage. Use lukewarm water to remove any chemical residue, and gently massage your scalp to ensure thorough cleansing. This step is crucial in minimizing the potential drying and discolouration effects of chlorine or saltwater.

Deep Conditioning Treatments:

Regular deep conditioning treatments are essential to replenish moisture and nourish your hair after exposure to chlorine or saltwater. Opt for deep conditioning masks or treatments specifically formulated to restore hydration and repair damaged hair. These products often contain ingredients like shea butter, coconut oil, or argan oil, which help restore moisture, smooth hair cuticles, and improve overall hair health. Apply the deep conditioner from mid-length to the ends of your hair, leave it on for the recommended time, and rinse thoroughly for luscious and revitalized locks.

Protecting Colour-Treated Hair:

If you have colour-treated hair, extra precautions are necessary to maintain the vibrancy and longevity of your colour. Before swimming, consider applying a leave-in conditioner or hair sunscreen with UV protection to shield your hair from the sun's harmful rays. Additionally, using a swim cap is crucial to prevent the colour from fading due to exposure to chlorine or saltwater. After swimming, follow up with colour-safe shampoo and conditioner to preserve the colour and keep your hair healthy.

Limit Heat Styling:

Excessive heat styling can further damage hair that has already been exposed to chlorine or saltwater. During the summer months, embrace more heat-free hairstyles to give your hair a break from excessive heat. Embrace natural textures, experiment with braids, buns, or updos, and allow your hair to air dry whenever possible. If you do use heat styling tools, apply a heat protectant spray to minimize damage and use the lowest heat setting necessary.

Regular Trims:

Regular trims are essential for maintaining healthy hair, especially during the summer months when exposure to chlorine, saltwater, and sunlight can cause more damage. Schedule regular trims every six to eight weeks to prevent split ends and breakage. Trimming away damaged ends will help your hair look and feel healthier and promote overall hair growth.

Enjoying poolside activities doesn't mean compromising the health and beauty of your hair. By following these poolside haircare tips, you can minimize the damaging effects of chlorine and saltwater while keeping your locks nourished and vibrant. Remember to protect your hair before swimming, rinse thoroughly afterward, and provide regular deep conditioning treatments to restore moisture and vitality. With the right care and attention, you can confidently enjoy the summer while keeping your hair healthy and gorgeous.

Click here to book your next appointment with us before summer is over, beautiful!

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